MOMents with Naomi
Come home to your body. Reclaim your wholeness.
Somatic healing, nervous system nourishment, and conscious motherhood support for women who are ready to rise...gently, boldly, and in their own rhythm.
Welcome to MOMents with Naomi — a space where healing is embodied, motherhood is honored, and your nervous system is held with deep compassion. Whether you’re navigating the intensity of early motherhood, reconnecting with your inner child, or unraveling patterns that no longer serve you, you don’t have to do it alone.Through somatic tools, trauma-informed care, and a whole lot of heart, I guide you back to yourself — regulated, rooted, and resourced.
Explore My Offerings...
My Offerings
My approach is guided by the R.I.S.E. Method:
Regulate → Inquire → Somatically Express → Embody
Every offering is built around this rhythm — helping you come home to your body, your truth, and your own inner wisdom.
Courses, Workshops & Resources
Here you’ll find a growing collection of offerings designed to support your nervous system, reconnect you to your body, and guide you into deeper healing — at your own pace, in your own way.
From self-paced courses and live workshops to somatic rituals and gentle guides, each resource is created with care to meet you where you are.
Whether you’re looking for something to ground you today or a path to walk for the next season of your healing, there’s something here for you.
Start where your body says yes.
Meet Naomi
the heart behind MOMents...
Hey, I’m Naomi — a Certified Somatic Integration Practitioner, trauma-informed coach, and mama who’s walked through the fire of early motherhood, emotional overwhelm, and healing deep-rooted patterns.
I created MOMents because I wanted to offer what I wish I had during my own transformation: a space to come home to your body, tend to your nervous system, and finally feel safe being your full, feeling self.
My work blends somatic healing, inner child connection, nervous system nourishment, and conscious motherhood support — all rooted in the belief that you don’t need to be fixed. You just need space to feel, integrate, and rise in your own rhythm.
When we work together, we don’t just talk — we listen to your body, gently unwind what’s been held, and rebuild a relationship with yourself that’s rooted in safety, softness, and strength.
This isn’t just healing work. It’s remembrance work.
