Somatic Healing Sessions

Restore Safety, Connection and Regulation from within

1 2

Somatic Healing Sessions

Somatic Healing Sessions

$80.00 CAD
$80.00 CAD
Sale Sold out
View full details

You've been holding it all together- the emotions, the responsibilities, the stress that lingers in your body long after the moment has passed.

This session is your invitation to pause.

To breathe.

To feel supported in a space that honours every part of you.

In this 1:1 Somatic Healing Session, we'll gently reconnect you with your body's innate wisdom using trauma-informed, nervous system-nourishing practices that help you move from survival mode into deeper regulation, release, and embodied peace.

This Session Is For You if...

✔ You're constantly overwhelmed or overstimulated
✔ You feel disconnected from your body, your emotions, or your intuition
✔ You've been holding onto trauma, grief, or stress for too long- and your body knows it
✔ You want to explore healing beyond "just talking about it"

✔ You're craving a safe, nurturing space to feel seen, heard and held

This is not therapy. This is nervous system nourishment-with you at the center.

Why Somatic Healing?

Traditional talk-based approaches don’t always reach the places that trauma lives — but somatic healing does.

These sessions help you:

• Regulate your nervous system
• Process stored emotions and trauma
• Rebuild trust in your body
• Cultivate grounded presence and clarity
• Feel safe again — in womanhood, in your relationships, in your skin

What's included?

  • Somatic Intake & Intention Setting
    We begin with a short check-in to help your nervous system feel safe and supported.
  • Guided Nervous System Regulation Practices
    Tools like breathwork, grounding, and movement to bring your body out of fight, flight, or freeze.
  • Intuitive Somatic Healing Techniques
    Depending on your needs, this might include inner child work, somatic release, vocal toning, or gentle embodiment practices.
  • Integration & Aftercare Guidance
    We close with time to reflect, regulate, and explore any take-home tools or rituals to support your healing.

What clients are saying...

I felt safe and supported during my somatic session with Naomi. Naomi's calming energy helped me fully step into the experience, allowing me to open up to a healing modality I hadn't experienced before. Naomi has a natural ability to guide people with patience and care. I enjoyed experiencing the different somatic techniques she selected for my session and felt they really helped me shift through the sensations that showed up in my body. I felt seen and safe to express my thoughts and feelings and grateful for Naomi's follow up email. Naomi put together a thoughtful follow-up email that included an abundance of knowledge to further support my healing that took place in our session together. Thank you Naomi for holding space for me.

-April W.

Naomi was attentive, observant and excellent at guiding me through the journey. Helping me create even deeper self awareness of sensations that came up. She did an amazing job of guiding and moving me through the session. I would definitely recommend her and this modality.

-Lubna S.

How it works:

1. Purchase your session using the button below

2. Book your time slot using the Calendly link & you'll receive an email confirmation including an intake form and consent. You must complete these forms 24-48 hours before your session.

3. We meet via Google Meet for your session where you'll be guided back into your body with care.

Ready to Begin?

This is your space to exhale. To feel. To remember that healing is possible.

Book Your Session Now!

FAQ

What is Somatic Healing?

Somatic healing is a body-based approach to releasing stress, trauma, and tension stored in the nervous system. Rather than focusing only on thoughts or talk therapy, we gently explore sensations, movement, breath, and body awareness to support regulation, release, and restoration from within.

Is this therapy?

No — this is not therapy or a substitute for mental health treatment. These sessions are coaching-based, trauma-informed, and designed to support your nervous system and emotional wellness through somatic (body-centered) practices. You remain in control and can pause or shift at any time.

What happens in a session?

Each session is unique and led by your needs. We might begin with grounding, move into somatic inquiry (gentle body awareness or release work), use breathwork, or practice nervous system tools you can take into your daily life. You’re invited to come as you are — there is no pressure, no performance.

What if I get emotional or feel overwhelmed?

That’s completely okay. This space is designed to hold whatever arises — gently, without judgment. As a trauma-informed practitioner, I will always guide you with care, consent, and co-regulation, and we will move at a pace that feels safe for you.